Macadamias, with Sea Salt
Planters
1 serving of macadamias, with sea salt (Planters) contains 200 Calories. The macronutrient breakdown is 8% carbs, 89% fat, and 4% protein. This has a relatively high calorie density, with 705 Calories per 100g.
Nutrition Facts
For 1 serving of macadamias, with sea salt (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 200 | |
Fats | 21g | 27% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 55mg | 2% |
Carbs | 4g | 1% |
Net carbs | 1g | |
Fiber | 3g | 11% |
Sugar | 0g | |
Protein | 2g | |
Calcium | 20mg | 2% |
Iron | – | |
Potassium | 105mg | 2% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Macadamia Nuts with Sea Salt Kirkland Signature
Macadamia Nuts, with Sea Salt GOlden Peanut and Tree Nuts
Whole Macadamias, with Sea Salt Private Selection
Organic Macadamias, with Sea Salt Midland Harvest
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Recipes
Seared Chilean Sea Bass with Asian Glaze and Sesame Spinach