Mac N Cheese Crunch Rolls

Original Crunch Roll Factory

Fat 27% Carbs 60% Protein 13%
Percent Calories

1 roll of mac n cheese crunch rolls (Original Crunch Roll Factory) contains 270 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This is a good source of protein (16% of your Daily Value), calcium (17% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 roll of mac n cheese crunch rolls (120g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 2g
Protein 9g
Calcium 167mg 17%
Iron 4mg 50%
Potassium 44mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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