Mac & Cheese Pie

Fat 58%Carbs 23%Protein 18%
Percent Calories

4 serving of mac & cheese pie contains 1908 Calories. The macronutrient breakdown is 23% carbs, 58% fat, and 18% protein. This is a good source of protein (155% of your Daily Value).

Ingredients

Directions

  1. Boil noodles as directed & drain
  2. Cut block of cheese in half; grate halves *separately* while noodles boil
  3. Beat eggs thoroughly
  4. Add milk to eggs & beat again to mix
  5. Drain noodles when done
  6. Butter casserole dish
  7. Half noodles in casserole dish, then one half of grated cheese sprinkled on top, then half egg/milk mix on top. Repeat for other half of ingredients.
  8. Bits of butter on top
  9. Cook uncovered at 350 for 30 minutes

Nutrition Facts

For 4 serving of mac & cheese pie (825g)

NutrientValue%DV
Calories1908
Fats121g 156%
Saturated fats69g 347%
Trans fats1g
Cholesterol696mg 232%
Sodium1916mg 83%
Carbs110g 40%
Net carbs106g
Fiber4g 14%
Sugar25g
Protein87g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats69g 347%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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