Mac & Cheese, Gluten Free

Trader Joe's

Mac & Cheese, Gluten Free
Fat 30%Carbs 55%Protein 15%
Percent Calories

1 cup of mac & cheese, gluten free (Trader Joe's) contains 300 Calories. The macronutrient breakdown is 55% carbs, 30% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of mac & cheese, gluten free (170g)

NutrientValue%DV
Calories300
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium600mg 26%
Carbs41g 15%
Net carbs40g
Fiber1g 4%
Sugar3g
Protein11g
Calcium140mg 14%
Iron1mg 9%
Potassium80mg 2%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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