Mac & Cheese Bowl, Vermont Cheddar

Marie Callender's

Fat 31% Carbs 52% Protein 17%
Percent Calories

1 meal of mac & cheese bowl, vermont cheddar (Marie Callender's) contains 470 Calories. The macronutrient breakdown is 52% carbs, 31% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), potassium (17% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 meal of mac & cheese bowl, vermont cheddar (369g)

Nutrient Value %DV
Calories 470
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 1140mg 50%
Carbs 60g 22%
Net carbs 57g
Fiber 3g 11%
Sugar 4g
Protein 20g
Calcium 250mg 25%
Iron 3mg 39%
Potassium 810mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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