Mac & Cheese, Bowl

Panera Bread

Fat 59% Carbs 28% Protein 13%
Percent Calories

2 Cups of mac & cheese, bowl (Panera Bread) contains 960 Calories. The macronutrient breakdown is 28% carbs, 59% fat, and 13% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 2 Cups of mac & cheese, bowl

Nutrient Value %DV
Calories 960
Fats 64g 82%
Saturated fats 35g 175%
Trans fats 2g
Cholesterol 165mg 55%
Sodium 2300mg 100%
Carbs 67g 24%
Net carbs 67g
Fiber 0g 0%
Sugar 15g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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