Mac and Cheese with Turkey Sausage

Nutrisystem

Fat 31%Carbs 42%Protein 27%
Percent Calories

1 package of mac and cheese with turkey sausage (Nutrisystem) contains 240 Calories. The macronutrient breakdown is 42% carbs, 31% fat, and 27% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 package of mac and cheese with turkey sausage (227g)

NutrientValue%DV
Calories240
Fats8g 10%
Saturated fats4g 20%
Trans fats0g
Cholesterol55mg 18%
Sodium540mg 23%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar1g
Protein16g
Calcium130mg 13%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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