Luncheon Meat, Pork Premium

Pork Premium, Armour

Fat 81%Protein 19%
Percent Calories

56 G of luncheon meat, pork premium (Pork Premium, Armour) contains 170 Calories. The macronutrient breakdown is 0% carbs, 81% fat, and 19% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 56 G of luncheon meat, pork premium (56g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol40mg 13%
Sodium750mg 33%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein8g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes