Lunchables Cracker Stackers Lean Ham & Cheddar

Oscar Mayer

Fat 50%Carbs 27%Protein 22%
Percent Calories

1 serving of lunchables cracker stackers lean ham & cheddar (Oscar Mayer) contains 340 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 22% protein. This is a good source of protein (34% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 serving of lunchables cracker stackers lean ham & cheddar (128g)

NutrientValue%DV
Calories340
Fats19g 24%
Saturated fats9g 45%
Trans fats
Cholesterol70mg 23%
Sodium1110mg 48%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar
Protein19g
Calcium300mg 30%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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