Lunch The Everything Flatbread with Kalamata Olives

Cheesecake Factory

Fat 52% Carbs 30% Protein 18%
Percent Calories

1 serving of lunch the everything flatbread with kalamata olives (Cheesecake Factory) contains 1240 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 18% protein. This is a good source of protein (98% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of lunch the everything flatbread with kalamata olives

Nutrient Value %DV
Calories 1240
Fats 72g 92%
Saturated fats 32g 160%
Trans fats 1g
Cholesterol 145mg 48%
Sodium 3450mg 150%
Carbs 93g 34%
Net carbs 87g
Fiber 6g 21%
Sugar 6g
Protein 55g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes