Lunch Reynosa, Ground Beef

Uncle Julio's

Fat 48% Carbs 34% Protein 19%
Percent Calories

1 Lunch of lunch reynosa, ground beef (Uncle Julio's) contains 670 Calories. The macronutrient breakdown is 34% carbs, 48% fat, and 19% protein. This is a good source of protein (57% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Lunch of lunch reynosa, ground beef (406g)

Nutrient Value %DV
Calories 670
Fats 36g 46%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1050mg 46%
Carbs 57g 21%
Net carbs 51g
Fiber 6g 21%
Sugar 25g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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