Lunch, Macadamia Nut Crusted Fish & Chips
Elephant Bar Restaurant
1 order of lunch, macadamia nut crusted fish & chips (Elephant Bar Restaurant) contains 1199 Calories. The macronutrient breakdown is 41% carbs, 47% fat, and 12% protein. This is a good source of protein (63% of your Daily Value) and fiber (39% of your Daily Value).
Nutrition Facts
For 1 order of lunch, macadamia nut crusted fish & chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1199 | |
| Fats | 63g | 81% |
| Saturated fats | 18g | 90% |
| Trans fats | – | |
| Cholesterol | 30mg | 10% |
| Sodium | 2050mg | 89% |
| Carbs | 123g | 45% |
| Net carbs | 112g | |
| Fiber | 11g | 39% |
| Sugar | 39g | |
| Protein | 35g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 39g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 90% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Macadamia Nut Crusted Fish and Chips Elephant Bar
Macadamia Nut Topping Nuts Over Fish
White Chip Macadamia Nut Cookie Mix White Chip Macadamia Nut, Betty Crocker
Cookies, Maui, Chocolate Chip Macadamia Nut Maui, Chocolate Chip Macadamia Nut, Cookkwees- Coconut-Crusted Macadamia Nuts, Sprouted Life's Nuts
macadamia mahi mahi crusted mahi mahi fish - Costco
