Lunch, Bbq Chopped Salad, with Dressing

Champps

Fat 57% Carbs 26% Protein 17%
Percent Calories

1 order of lunch, bbq chopped salad, with dressing (Champps) contains 635 Calories. The macronutrient breakdown is 26% carbs, 57% fat, and 17% protein. This is a good source of protein (50% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 order of lunch, bbq chopped salad, with dressing

Nutrient Value %DV
Calories 635
Fats 41g 53%
Saturated fats 8g 40%
Trans fats 2g
Cholesterol
Sodium 1228mg 53%
Carbs 43g 16%
Net carbs 34g
Fiber 9g 32%
Sugar
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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