Lowfat Yogurt, Blueberry Crumble

Blueberry Crumble, Yoplait

Carbs 82%Protein 12%
Percent Calories

1 container of lowfat yogurt, blueberry crumble (Blueberry Crumble, Yoplait) contains 170 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 12% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of lowfat yogurt, blueberry crumble

NutrientValue%DV
Calories170
Fats1g 1%
Saturated fats1g 5%
Trans fats
Cholesterol10mg 3%
Sodium80mg 3%
Carbs33g 12%
Net carbs33g
Fiber
Sugar27g
Protein5g
Calcium200mg 20%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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