Lowfat Chocolate Milk

Grab & Go

Fat 13% Carbs 67% Protein 20%
Percent Calories

14 fl oz of lowfat chocolate milk (Grab & Go) contains 300 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 20% protein. This is a good source of protein (27% of your Daily Value), potassium (16% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 14 fl oz of lowfat chocolate milk

Nutrient Value %DV
Calories 300
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 370mg 16%
Carbs 50g 18%
Net carbs 50g
Fiber 0.5g 2%
Sugar 47g
Protein 15g
Calcium 520mg 52%
Iron 1mg 9%
Potassium 740mg 16%
Vitamin D 4μg 29%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes