Low Fat Smoothies, Rockin Raspberry, with Turbinado

Tropical Smoothie Cafe

Carbs 97%
Percent Calories

1 Serving of low fat smoothies, rockin raspberry, with turbinado (Tropical Smoothie Cafe) contains 513 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 1% protein. This is a good source of fiber (28% of your Daily Value).

Nutrition Facts

For 1 Serving of low fat smoothies, rockin raspberry, with turbinado (100g)

NutrientValue%DV
Calories513
Fats1g 1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs125g 45%
Net carbs117g
Fiber8g 28%
Sugar
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes