Low Fat Powdered Milk

Dairy Dairy The Milky Milk

Fat 27%Carbs 42%Protein 30%
Percent Calories

3 tablespoons of low fat powdered milk (Dairy Dairy The Milky Milk) contains 132 Calories. The macronutrient breakdown is 42% carbs, 27% fat, and 30% protein. This is a good source of protein (18% of your Daily Value), vitamin d (133% of your Daily Value), and calcium (100% of your Daily Value).

Nutrition Facts

For 3 tablespoons of low fat powdered milk (32g)

NutrientValue%DV
Calories132
Fats4g 5%
Saturated fats3g 13%
Trans fats
Cholesterol16mg 5%
Sodium
Carbs14g 5%
Net carbs14g
Fiber
Sugar
Protein10g
Calcium1000mg 100%
Iron
Potassium
Vitamin D20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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