Low-Fat Black Cherry Smoothie

Panera Bread

Carbs 87%
Percent Calories

1 container of low-fat black cherry smoothie (Panera Bread) contains 290 Calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 container of low-fat black cherry smoothie (6g)

Nutrient Value %DV
Calories 290
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 90mg 4%
Carbs 63g 23%
Net carbs 61g
Fiber 2g 7%
Sugar 53g
Protein 6g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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