Low Country Gold Sauce

Wholly Smoke BBQ

Fat 11% Carbs 89%
Percent Calories

2 tbsp of low country gold sauce (Wholly Smoke BBQ) contains 48 Calories. The macronutrient breakdown is 89% carbs, 11% fat, and 0% protein. This has a relatively low calorie density, with 141 Calories per 100g.

Nutrition Facts

For 2 tbsp of low country gold sauce (34g)

Nutrient Value %DV
Calories 48
Fats 0.5g 1%
Saturated fats 0.5g 3%
Trans fats 0.5g
Cholesterol 2mg 1%
Sodium 219mg 10%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 9g
Protein 0g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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