Low Carb Turkey Club Olga

Olga's Kitchen

Fat 55%Carbs 14%Protein 30%
Percent Calories

1 Serving of low carb turkey club olga (Olga's Kitchen) contains 630 Calories. The macronutrient breakdown is 14% carbs, 55% fat, and 30% protein. This is a good source of protein (86% of your Daily Value).

Nutrition Facts

For 1 Serving of low carb turkey club olga (100g)

NutrientValue%DV
Calories630
Fats39g 50%
Saturated fats9g 45%
Trans fats
Cholesterol85mg 28%
Sodium2010mg 87%
Carbs23g 8%
Net carbs20g
Fiber3g 11%
Sugar
Protein48g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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