Low Carb Ground Beef and Salsa

Ingredients

• Ground beef

  80% lean meat / 20% fat, patty, cooked, pan-broiled

  16 oz or 454g

• Salt

  Table

  1 tsp or 6g

• Fresh cilantro

  Coriander leaves, raw

  2 sprigs or 4g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Lime juice

  Raw

  1 lime yields or 44g

• Avocados

  Raw, All commercial varieties

  2 fruit or 402g

• Cheddar cheese

  1 cup, shredded or 113g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Water

  Plain, clean water

  1 cup or 237g

• Cayenne pepper

  Spices, red or cayenne

  1 pinch or 0.4g

• Garlic powder

  Spices

  1 tsp or 3g

• Paprika

  Spices

  2 tsp or 4g

• Chili powder

  Spices

  2 tsp or 5g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

Directions

1. 1. Heat 2 Tbs oil in a skillet and cook ground beef until no pink remains. Add the chili powder, paprika, garlic powder, cumin, cayenne pepper, salt, and water to the skillet and stir. Simmer until most of the water is gone. 2. Chop up the avocado and tomato and put them in a mixing bowl. Add cilantro, lime juice, and oil to the avocado and tomato and mix to combine. Salt and pepper to taste. 3. Shred the cheddar cheese and sprinkle over the ground beef and top with avocado mixture.

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