Long John With Chocolate Flavored Icing and Sprinkles

Kwik Trip

Fat 51%Carbs 44%
Percent Calories

1 Donut of long john with chocolate flavored icing and sprinkles (Kwik Trip) contains 440 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein.

Nutrition Facts

For 1 Donut of long john with chocolate flavored icing and sprinkles

NutrientValue%DV
Calories440
Fats25g 32%
Saturated fats11g 55%
Trans fats0g
Cholesterol0mg 0%
Sodium420mg 18%
Carbs48g 17%
Net carbs47g
Fiber1g 4%
Sugar16g
Protein5g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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