Lobster & Shrimp Ravioli

Stuffed Foods

Fat 62% Carbs 27% Protein 11%
Percent Calories

150 g of lobster & shrimp ravioli (Stuffed Foods) contains 290 Calories. The macronutrient breakdown is 27% carbs, 62% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 150 g of lobster & shrimp ravioli (150g)

Nutrient Value %DV
Calories 290
Fats 30g 38%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 340mg 15%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 1g
Protein 12g
Calcium 40mg 4%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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