Loaded Taco Salad Bowl with Lime Crema

Ingredients

• Taco shells

  Baked, without added salt

  1 medium or 13g

• Cherries

  Sweet, canned, pitted, heavy syrup, drained

  1 cup or 179g

• Garlic

  Raw

  3 cloves, minced or 9g

• Olive oil

  Salad or cooking

  1 tsp or 5g

• Garlic powder

  Spices

  ½ tsp or 2g

• Salt

  Table

  0.001 cup or 0.4g

• Mixed vegetables

  (corn, lima beans, peas, green beans, carrots) canned, no salt added

  6 cup or 1.09kg

• Avocados

  Raw, All commercial varieties

  ½ fruit or 101g

• Cheddar cheese

  ¼ cup, shredded or 28g

• Black beans

  Mature seeds, raw

  ½ cup or 97g

• Corn

  Sweet, yellow, raw

  ¼ cup or 36g

• Jalapenos

  Jalapeno, canned, solids and liquids

  ³⁄₁₆ cup, chopped or 26g

• Garlic

  Raw

  1 cloves, minced or 3g

• Yogurt

  Greek, Low Fat, Coconut - Yoplait

  25g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Water

  Plain, clean water

  1 tbsp or 15g

• Limes

  Raw

  1 fruit or 67g

Directions

1. Loaded Taco Salad Bowl with Lime Crema
2. Preheat oven to 350 F degrees. Line a cookie sheet with parchment paper or a silicone mat. Rub the taco shells and tomatoes with the olive oil and garlic powder (I split it 1/4 teaspoon for the strips, 3/4 for the tomatoes). Sprinkle the salt over everything.
3. Bake for 13 minutes (check to ensure they don't burn). If you'd like, you can leave the tomatoes and garlic in for an extra 10 to 15 minutes (totally optional, adds even more flavour). Remove from oven and remove skins from garlic (you'll need the garlic for the sauce)
4. Assemble the rest of the salad as you desire, also topping with the tortilla/taco chips and the roasted tomatoes. For the lime crema, add the garlic to a small bowl and mash with the back of a spoon until essentially pureed. Add in the rest of the ingredients and mixed together throughly until blended. Taste test before pouring it on the salad for your own adjustments of salt and pepper. Pour over salad, mix in and enjoy!
5. Recipe by: Jessica Hylton (source: https://jessicainthekitchen.com/loaded-taco-salad-bowl-with-lime-crema/)

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