Loaded Sweet Potato Nachos

Fat 41%Carbs 32%Protein 27%
Percent Calories

1 serving of loaded sweet potato nachos contains 476 Calories. The macronutrient breakdown is 32% carbs, 41% fat, and 27% protein. This is a good source of protein (58% of your Daily Value), fiber (42% of your Daily Value), and potassium (19% of your Daily Value).

Ingredients

Directions

  1. 1. Preheat oven to 400˚F/200˚C. 2. Evenly slice sweet potatoes into rounds. 3. In a medium-sized bowl, toss rounds with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper until well-coated. 4. Lay rounds flat on a parchment-lined baking sheet and set aside. 5. On a second parchment-lined baking sheet, season chicken breast with olive oil, salt, and pepper, to taste. Wrap the parchment around the chicken, folding at the edges. 6. Bake the sweet potatoes and the chicken in the oven for 20 minutes or until the chicken is cooked through and juices run clear. 7. Allow both to cool. Then, shred the chicken using two forks. 8. Line the bottom of a medium-sized skillet with the sweet potato rounds. Top with shredded chicken, black beans, jalapeño if desired, and cheese. Broil for 5-10 minutes or until toppings are heated through and cheese is melted. 9. Garnish with avocado, pico de gallo, and green onion, if desired. Serve immediately. 10. Enjoy!

Nutrition Facts

For 1 serving of loaded sweet potato nachos (314g)

NutrientValue%DV
Calories476
Fats22g 29%
Saturated fats7g 35%
Trans fats0.1g
Cholesterol67mg 22%
Sodium1033mg 45%
Carbs39g 14%
Net carbs27g
Fiber12g 42%
Sugar4g
Protein33g
Calcium436mg 44%
Iron3mg 40%
Potassium884mg 19%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene17μg
Beta carotene4473μg
Caffeine0mg
Choline65mg 12%
Copper0.3mg 38%
Fluoride0.2μg
Folate (B9)177μg 44%
Lycopene0.1μg
Magnesium116mg 28%
Manganese1mg 27%
Niacin9mg 54%
Pantothenic acid2mg 35%
Phosphorus489mg 70%
Retinol67μg
Riboflavin (B2)0.3mg 24%
Selenium19μg 34%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU7817IU
Vitamin A442μg 49%
Vitamin B121μg 33%
Vitamin B61mg 51%
Vitamin C10mg 11%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 12%
Vitamin K20μg 17%
Zinc3mg 31%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Fats
Saturated fats7g 35%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

Similar Foods