Loaded Mashed Potatoes with Bacon

Home Chef Heat & Eat

Fat 51% Carbs 32% Protein 17%
Percent Calories

1 container of loaded mashed potatoes with bacon (Home Chef Heat & Eat) contains 530 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and potassium (26% of your Daily Value).

Nutrition Facts

For 1 container of loaded mashed potatoes with bacon (335g)

Nutrient Value %DV
Calories 530
Fats 30g 38%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 85mg 28%
Sodium 2120mg 92%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 6g
Protein 23g
Calcium 360mg 36%
Iron 1mg 11%
Potassium 1240mg 26%
Vitamin D 1μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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