Loaded Mashed Potato Omelette

Cheesecake Factory

Fat 72% Carbs 13% Protein 15%
Percent Calories

1 serving of loaded mashed potato omelette (Cheesecake Factory) contains 1200 Calories. The macronutrient breakdown is 13% carbs, 72% fat, and 15% protein. This is a good source of protein (80% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of loaded mashed potato omelette

Nutrient Value %DV
Calories 1200
Fats 95g 122%
Saturated fats 40g 200%
Trans fats 2g
Cholesterol 800mg 267%
Sodium 1790mg 78%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 7g
Protein 45g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 40g 200%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes