Loaded Breakfast Bowl
Casey's
1 bowl of loaded breakfast bowl (Casey's) contains 690 Calories. The macronutrient breakdown is 14% carbs, 65% fat, and 21% protein. This is a good source of protein (64% of your Daily Value), potassium (15% of your Daily Value), and calcium (46% of your Daily Value).
Nutrition Facts
For 1 bowl of loaded breakfast bowl (297g)
Nutrient | Value | %DV |
---|---|---|
Calories | 690 | |
Fats | 49g | 63% |
Saturated fats | 20g | 100% |
Trans fats | 0g | |
Cholesterol | 425mg | 142% |
Sodium | 1920mg | 83% |
Carbs | 24g | 9% |
Net carbs | 22g | |
Fiber | 2g | 7% |
Sugar | 5g | |
Protein | 36g | |
Calcium | 455mg | 46% |
Iron | 3mg | 34% |
Potassium | 705mg | 15% |
Vitamin D | 3μg | 20% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 5g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 20g | 100% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Breakfast Bowl, Loaded Potato Jimmy Dean
Loaded Potato Breakfast Bowl Jimmy Dean
Loaded Breakfast Bowl (Th) Casey's General Stores
Breakfast Bowl, Loaded Potato Scramble Eggland's Best
Loaded Breakfast Bowl (Ank/Jop) Casey's General Stores