Loaded Beef Potato Fries

Trifecta Nutrition

Fat 41% Carbs 36% Protein 23%
Percent Calories

1 Each of loaded beef potato fries (Trifecta Nutrition) contains 490 Calories. The macronutrient breakdown is 36% carbs, 41% fat, and 23% protein. This is a good source of protein (50% of your Daily Value), fiber (21% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Each of loaded beef potato fries (360g)

Nutrient Value %DV
Calories 490
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 590mg 26%
Carbs 44g 16%
Net carbs 38g
Fiber 6g 21%
Sugar 10g
Protein 28g
Calcium 171mg 17%
Iron 4mg 50%
Potassium 430mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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