LiveSmart Blackened Chicken Alfredo with Vegetables Dinner Pasta, frozen

Schwan's

Fat 18% Carbs 46% Protein 36%
Percent Calories

1 container of livesmart blackened chicken alfredo with vegetables dinner pasta, frozen (Schwan's) contains 300 Calories. The macronutrient breakdown is 46% carbs, 18% fat, and 36% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 container of livesmart blackened chicken alfredo with vegetables dinner pasta, frozen (340g)

Nutrient Value %DV
Calories 300
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 780mg 34%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 8g
Protein 27g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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