Lite Sharp Cheddar Cheese

Cabot

Fat 49% Protein 44%
Percent Calories

1 bar of lite sharp cheddar cheese (Cabot) contains 50 Calories. The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For 1 bar of lite sharp cheddar cheese (21g)

Nutrient Value %DV
Calories 50
Fats 3g 4%
Saturated fats 2g 10%
Trans fats
Cholesterol 10mg 3%
Sodium 160mg 7%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar
Protein 6g
Calcium 194mg 19%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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