Light Nonfat Yogurt, Strawberry

Nonfat, Light, Strawberry, Great Value

Carbs 75%Protein 25%
Percent Calories

6 oz of light nonfat yogurt, strawberry (Nonfat, Light, Strawberry, Great Value) contains 80 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 6 oz of light nonfat yogurt, strawberry (170g)

NutrientValue%DV
Calories80
Fats0g 0%
Saturated fats
Trans fats
Cholesterol2mg 1%
Sodium75mg 3%
Carbs15g 5%
Net carbs15g
Fiber
Sugar11g
Protein5g
Calcium150mg 15%
Iron
Potassium240mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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