Light Ice Cream, Cocoa Pebbles

Post

Fat 27% Carbs 65%
Percent Calories

⅔ cup of light ice cream, cocoa pebbles (Post) contains 150 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 8% protein. This has a moderate calorie density, with 185 Calories per 100g.

Nutrition Facts

For ⅔ cup of light ice cream, cocoa pebbles (81g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 60mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 16g
Protein 3g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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