Light Butter Microwave Popcorn

Market Pantry

Fat 26% Carbs 65% Protein 10%
Percent Calories

2 tbsp unpopped of light butter microwave popcorn (Market Pantry) contains 120 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 10% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 2 tbsp unpopped of light butter microwave popcorn (30g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 10mg 1%
Iron 1mg 10%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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