Lettuce Wrap (add Chicken)

Milestones

Fat 40% Carbs 40% Protein 19%
Percent Calories

1 Serving of lettuce wrap (add chicken) (Milestones) contains 1160 Calories. The macronutrient breakdown is 40% carbs, 40% fat, and 19% protein. This is a good source of protein (89% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of lettuce wrap (add chicken) (708g)

Nutrient Value %DV
Calories 1160
Fats 47g 60%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2120mg 92%
Carbs 106g 39%
Net carbs 97g
Fiber 9g 32%
Sugar 18g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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