Lentil Crackers, Cracked Pepper

Saffron Road

Carbs 72% Protein 19%
Percent Calories

19 crackers of lentil crackers, cracked pepper (Saffron Road) contains 110 Calories. The macronutrient breakdown is 72% carbs, 9% fat, and 19% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 19 crackers of lentil crackers, cracked pepper (28g)

Nutrient Value %DV
Calories 110
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 150mg 7%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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