Lemons

Raw, without peel

Lemons
Carbs 84% Protein 10%
Percent Calories

½ fruit, small of lemons (Raw, without peel) contains 8 Calories. The macronutrient breakdown is 84% carbs, 6% fat, and 10% protein. This is a good source of vitamin c (17% of your Daily Value).

Nutrition Facts

For ½ fruit, small of lemons (29g)

Nutrient Value %DV
Calories 8
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 3%
Sugar 1g
Protein 0.3g
Calcium 8mg 1%
Iron 0.2mg 2%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.3μg
Beta carotene 1μg
Caffeine 0mg
Choline 1mg 0.3%
Copper 0mg 1%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 2mg 1%
Manganese 0mg 0.4%
Niacin 0mg 0.2%
Pantothenic acid 0.1mg 1%
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0.4%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 6IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 15mg 17%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 0μg 0%
Zinc 0mg 0.2%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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