Lemon Swirl Cookie

Bakery - Lemon Swirl Cookie, City Bites

Fat 50% Carbs 45%
Percent Calories

1 cookie of lemon swirl cookie (Bakery - Lemon Swirl Cookie, City Bites) contains 430 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 457 Calories per 100g.

Nutrition Facts

For 1 cookie of lemon swirl cookie (94g)

Nutrient Value %DV
Calories 430
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 150mg 7%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 21g
Protein 5g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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