Lemon Poppyseed Muffin

OMG - It's Gluten Free

Fat 35% Carbs 64%
Percent Calories

½ muffin of lemon poppyseed muffin (OMG - It's Gluten Free) contains 233 Calories. The macronutrient breakdown is 64% carbs, 35% fat, and 2% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For ½ muffin of lemon poppyseed muffin (72g)

Nutrient Value %DV
Calories 233
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 27mg 9%
Sodium 158mg 7%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 20g
Protein 1g
Calcium 90mg 9%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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