Lemon Poppy Seed Muffin Mix

That's Smart!

Fat 21% Carbs 74%
Percent Calories

⅔ cup mix of lemon poppy seed muffin mix (That's Smart!) contains 350 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 6% protein. This is a good source of calcium (27% of your Daily Value) and iron (54% of your Daily Value).

Nutrition Facts

For ⅔ cup mix of lemon poppy seed muffin mix (87g)

Nutrient Value %DV
Calories 350
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 4%
Sugar 33g
Protein 5g
Calcium 270mg 27%
Iron 4mg 54%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes