Lemon Poppy Muffin

Sprouts Farmers Market

Fat 40%Carbs 56%
Percent Calories

1 muffin of lemon poppy muffin (Sprouts Farmers Market) contains 480 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 5% protein.

Nutrition Facts

For 1 muffin of lemon poppy muffin

NutrientValue%DV
Calories480
Fats19g 24%
Saturated fats4g 18%
Trans fats0g
Cholesterol60mg 20%
Sodium360mg 16%
Carbs60g 22%
Net carbs59g
Fiber1g 4%
Sugar33g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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