Lemon Blueberry Fruit & Nut Bar

On Target Living

Fat 43%Carbs 48%Protein 9%
Percent Calories

1 package of lemon blueberry fruit & nut bar (On Target Living) contains 235 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This is a good source of fiber (15% of your Daily Value).

Nutrition Facts

For 1 package of lemon blueberry fruit & nut bar

NutrientValue%DV
Calories235
Fats12g 15%
Saturated fats1g 7%
Trans fats
Cholesterol
Sodium28mg 1%
Carbs30g 11%
Net carbs26g
Fiber4g 15%
Sugar20g
Protein6g
Calcium41mg 4%
Iron2mg 23%
Potassium98mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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