Legumes/Vegetable Egg Rolls
O Mets Chinois
2 units of legumes/vegetable egg rolls (O Mets Chinois) contains 204 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 10% protein. This has a moderate calorie density, with 179 Calories per 100g.
Nutrition Facts
For 2 units of legumes/vegetable egg rolls (114g)
Nutrient | Value | %DV |
---|---|---|
Calories | 204 | |
Fats | 4g | 5% |
Saturated fats | 0.4g | 2% |
Trans fats | 0.1g | |
Cholesterol | 0mg | 0% |
Sodium | 456mg | 20% |
Carbs | 35g | 13% |
Net carbs | 33g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 5g | |
Calcium | 30mg | 3% |
Iron | 2mg | 29% |
Potassium | 179mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.4g | 2% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Vegetable Egg Rolls Mom's Egg Rolls
Egg Rolls, Vegetable Vegetable, Chung's
Egg Rolls, Vegetable Vegetable, Wegmans
Egg Rolls, Vegetable Vegetable, Cohen's
Egg Rolls, Vegetable Vegetable, Barney's
Egg Rolls, Vegetable H-E-B