Legume & Spinach Salad Patte

Trader Joe's

Fat 53% Carbs 37% Protein 10%
Percent Calories

1 cup salad plus dressing of legume & spinach salad patte (Trader Joe's) contains 150 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For 1 cup salad plus dressing of legume & spinach salad patte (100g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 4g
Protein 4g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 270mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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