Leek Potato Spinach Soup

APPETIZERS AND SOUPS - Leek Potato Spinach Soup, Baton Rouge Steakhouse & Bar

Fat 40%Carbs 54%
Percent Calories

1 serving of leek potato spinach soup (APPETIZERS AND SOUPS - Leek Potato Spinach Soup, Baton Rouge Steakhouse & Bar) contains 130 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 serving of leek potato spinach soup

NutrientValue%DV
Calories130
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium200mg 9%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar1g
Protein2g
Calcium40mg 4%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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