Lebanese Fresh Thyme Tomato Salad

Fat 64% Carbs 31%
Percent Calories

1 serving of lebanese fresh thyme tomato salad contains 61 Calories. The macronutrient breakdown is 31% carbs, 64% fat, and 5% protein. This has a relatively low calorie density, with 81 Calories per 100g.

Makes
1 serving
Prep Time
8 minutes

Ingredients

Directions

  1. Remove the thyme leaves from the stems and place in a dish. Add the onion, tomatoes, lemon juice, olive oil and salt to taste. Toss together well.
  2. Serve with grilled meat dishes.

Nutrition Facts

For 1 serving of lebanese fresh thyme tomato salad (75g)

Nutrient Value %DV
Calories 61
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 6%
Sugar 2g
Protein 1g
Calcium 35mg 3%
Iron 1mg 14%
Potassium 131mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 211μg
Caffeine 0mg
Choline 4mg 1%
Copper 0.1mg 6%
Fluoride 2μg
Folate (B9) 11μg 3%
Lycopene 761μg
Magnesium 14mg 3%
Manganese 0.1mg 6%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 17mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.3μg 1%
Theobromine 0mg
Thiamine 0.2mg 15%
Vitamin A IU 352IU
Vitamin A 17μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 6%
Vitamin K 4μg 3%
Zinc 0.2mg 2%
Sugars
Sugar 2g
Sucrose 0.3g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 3%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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