Lean1 Protein Shake, Vanilla

Nutrition53

Fat 25% Carbs 19% Protein 56%
Percent Calories

2 scoops of lean1 protein shake, vanilla (Nutrition53) contains 220 Calories. The macronutrient breakdown is 19% carbs, 25% fat, and 56% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and iron (113% of your Daily Value).

Nutrition Facts

For 2 scoops of lean1 protein shake, vanilla (50g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 150mg 7%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 1g
Protein 30g
Calcium 100mg 10%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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