Lean Turkey Burgers, Uncooked

Butterball

Fat 44% Protein 52%
Percent Calories

1 patty of lean turkey burgers, uncooked (Butterball) contains 220 Calories. The macronutrient breakdown is 4% carbs, 44% fat, and 52% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 patty of lean turkey burgers, uncooked (142g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 480mg 21%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 29g
Calcium 10mg 1%
Iron 2mg 25%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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