Layered Nut Bar

Snack Better Sahale Snacks

Fat 53%Carbs 35%Protein 12%
Percent Calories

1 bar of layered nut bar (Snack Better Sahale Snacks) contains 200 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 bar of layered nut bar (40g)

NutrientValue%DV
Calories200
Fats12g 15%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium115mg 5%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar7g
Protein6g
Calcium60mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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