Lasagna Family Entree, frozen

Banquet

Fat 32% Carbs 48% Protein 20%
Percent Calories

1 cup of lasagna family entree, frozen (Banquet) contains 220 Calories. The macronutrient breakdown is 48% carbs, 32% fat, and 20% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna family entree, frozen (227g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 770mg 33%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 5g
Protein 11g
Calcium 80mg 8%
Iron
Potassium 450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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